Weigh In record (no journal entry) for 13 January 2020
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137.8 lb
Lost so far: 46.3 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2020:
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1793 kcal
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Fat: 97.23g | Prot: 59.54g | Carb: 170.91g.
Breakfast: Кофе, Золотой Век Халва Ванильная. Lunch: Alesto Фисташки, Roshen Ромашка, Бисквит Шоколад Конфета Николь, НІЖИН Фасоль В Томатном Соусе. Dinner: Клементины. Snacks/Other: Nescafe Американо с Молоком. more...
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losing 0.8 lb a week
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♥AnastasiiA-YA♥'s weight history
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