Weigh In record (no journal entry) for 24 April 2013
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166.2 lb
Lost so far: 0 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2013:
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1510 kcal
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Fat: 51.94g | Prot: 58.56g | Carb: 112.11g.
Lunch: Olio Extra Vergine di Oliva, Polipo, Involtino Primavera Vegetariano, Ravioli al Vapore, Gamberi, Arrosto di Maiale (Magiata solo la Parte Magra), Spaghetti di Riso Secchi. Snacks/Other: Panna Montata per Guarnizioni (Basso Contenuto di Grassi, Surgelata), Gelato al Cioccolato. more...
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losing 1.5 lb a week
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