Humoreska7's Journal, 13 January 2020

f26'4w 55'5 m35'6
130.5 lb Lost so far: 0.9 lb.    Still to go: 20.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 January 2020:
117 kcal Fat: 3.15g | Prot: 3.15g | Carb: 17.55g.   Breakfast: Biedronka Zupa Krem z Dyni. more...
217 kcal Activities & Exercise: Samsung Health - 24 hours. more...
gaining 0.4 lb a week

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