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Starting a new journey to better myself and my health. I've already lost 7 pounds in the last month just by exercising, but I feel like I could do better if learned about portion control and point values that weight watchers provides. This is a long road ahead but I am up for the challenge!!
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 Comments
We are all on this long journey. Hope when we get to our destination we can stay there. Maybe with the help of this site we can attain our goals.
17 Oct 07 by member: helcha
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On this journey we are all on we can help support each other through the good and bad, that is what I think I will like best about this site.
17 Oct 07 by member: cdole
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slow and steady wins the race... trite yes, but relavent! Stick with it and you can do it. Good luck!
17 Oct 07 by member: KellyKat
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