bigguy123's Journal, 12 January 2020


Diet Calendar Entries for 12 January 2020:
3034 kcal Fat: 138.04g | Prot: 99.07g | Carb: 311.35g.   Breakfast: One A Day Men's Health Formula Multivitamin Supplement, Coffee-Mate Original Fat Free Powder Coffee Creamer, Coffee (made from Ground), Truvia Sweetener (Packet). Dinner: Onions, Kikkoman Less Sodium Soy Sauce, Baked or Broiled Salmon. Snacks/Other: La Croix Passionfruit Sparkling Water, AMC Movie Theater Popcorn (Large). more...
2216 kcal Activities & Exercise: Samsung Health - 24 hours. more...

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Comments 
Looks lovely. 
12 Jan 20 by member: FullaBella
The salmon looks delicious but yikes on the popcorn (not pictured) 
12 Jan 20 by member: shirfleur 1
Yeah, cheat day at the movies. Lol 
13 Jan 20 by member: bigguy123

     
 

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