amandafrumento's Journal, 23 April 2013

Starting my diet over today. Keeping it under 1200 calories.

Diet Calendar Entries for 23 April 2013:
1100 kcal Fat: 17.11g | Prot: 41.62g | Carb: 211.80g.   Breakfast: Pure Raw Honey, Instant Oatmeal - Maple & Brown Sugar, Bananas. Lunch: Light Mayonnaise (Best Foods), Oven Roasted Turkey Breast, Sharp Cheddar Cheese Sliced, healthy multigrain bread. Dinner: Oranges, Carrots, Cucumber (Peeled), Spinach. Snacks/Other: Baby Carrots. more...
2107 kcal Activities & Exercise: Driving - 2 hours, Standing - 3 hours and 30 minutes, Sitting - 9 hours and 30 minutes, Sleeping - 9 hours. more...

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