cparker's Journal, 07 August 2008

we had potluck at church last night,and it seemed like EVERYBODY brought a casserole of some sort.so...i have absolutely no idea what i ate last night for my supper! i did keep my portions small,however,and drank water like a good girl-and the sweet tea was very tempting. hopefully i wasn't that bad...
i also did not get to walk last night,but andy told me i needed a break for the night anyway.plus we had some VERY MUCH NEEDED !RAIN! come through today,(we're farmers),so it has cooled down some-looking forward to my walk tonight for once!!!

Diet Calendar Entries for 07 August 2008:
1627 kcal Fat: 67.58g | Prot: 60.71g | Carb: 193.59g.   Breakfast: Cheddar or American Cheese (Reduced Fat, Pasteurized) , Milk Chocolate Hot Cocoa Mix, coffee, 1% milk, honey nut cheerios. Lunch: water, pringles honey mustard, miracle whip, premium honey ham lean water added, cantaloupe. Dinner: water, biscuit, scrambled egg. more...
2185 kcal Activities & Exercise: Walking (brisk) - 4/mph - 47 minutes, Housework - 2 hours, Resting - 13 hours and 13 minutes, Sleeping - 8 hours. more...

   Support   

Comments 
Sounds like you did just fine since you kept your portions small. That's the key, girl! I know how those potlucks are! Very tempting to indulge in each & every dish! ;) Keep drinking your water today! Keep flushing it out! I know what you mean about the rain! Send it to the East, ok? 
07 Aug 08 by member: alideni
still raining! yay! we are about to head out to the field in the next county to see how we faired over there. we got 0.6 of an inch here at the house,and the temp. is 74-ohyeah ohyeah-ready 2 walk!!! 
07 Aug 08 by member: cparker

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cparker's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.