Weigh In record (no journal entry) for 23 April 2013
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210.8 lb
Lost so far: 2.2 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2013:
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510 kcal
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Fat: 40.65g | Prot: 27.65g | Carb: 7.47g.
Breakfast: Organic Brown Eggs (Large), Mozzarella Cheese, Egg. Snacks/Other: Mauna Loa Macadamias (Dry Roasted). more...
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gaining 1.8 lb a week
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