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Unicorns_Exist
Journal
12 Jan 20
Unicorns_Exist's Journal, 12 January 2020
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“I’ve broken the seal, might as well eat everything. I’ll start again the next Monday” Sounds familiar?
Eating better and exercising is a lifestyle upgrade not a temporary hobby.
Don’t give up because of one bad meal or day. You are in control!
Diet Calendar
Entry for 12 January 2020:
1023 kcal
Fat: 83.18g | Prot: 47.95g | Carb: 19.53g.
Breakfast:
Woolworths Green Beans, Clover Cream, Eskort Lean Diced Bacon, Extra Virgin Olive Oil, Onions , Butter .
Lunch:
Woolworths Sweet Oriental Cocktail Wings , Woolworths Pumpkin .
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