Weigh In record (no journal entry) for 23 April 2013
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116.2 lb
Lost so far: 10.1 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 23 April 2013:
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1381 kcal
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Fat: 63.91g | Prot: 59.68g | Carb: 148.00g.
Breakfast: зефир в шоколаде, сыр бри, хлеб, варенье, каша овсянная. Lunch: горошек, котлета, салат, яйца. Dinner: Куриное Крыло, запеканка, кефир. Snacks/Other: вафля, яблоко. more...
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losing 4.6 lb a week
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