Weigh In record (no journal entry) for 11 January 2020
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175.9 lb
Lost so far: 7.1 lb.
Still to go: 61.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2020:
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156 kcal
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Fat: 2.55g | Prot: 4.55g | Carb: 29.64g.
Breakfast: Малина (Несладкая, Замороженная), Hortex Клубника Замороженная, Геркулес Геркулес на Воде. more...
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losing 24.7 lb a week
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@злая зая's weight history
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