tatauu22's Journal, 10 January 2020

Ahi tuna with cauliflower rice salad

Diet Calendar Entries for 10 January 2020:
1349 kcal Fat: 52.05g | Prot: 87.20g | Carb: 146.72g.   Breakfast: Premier Nutrition High Protein Shake - Cookies & Cream, Dole Diced Peaches in 100% Fruit Juice, Hiland 2% Lowfat Cottage Cheese. Lunch: Bertolli Olive Oil, Newman's Own Mango Salsa (Medium), Jason's Deli Red Bell Pepper Ring, Cucumber (Peeled), Birds Eye Riced Cauliflower, Sam's Choice Sesame Crusted Seared Ahi Tuna. Snacks/Other: Mission Protein Plant Powered Tortilla, Laughing Cow Original Creamy Swiss Cheese, Subway White Chip Macadamia Nut Cookie, Subway Oatmeal Raisin Cookie, Subway Double Chocolate Chip Cookie. more...
1514 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Comments 
Looks delicious tatauu 🤗😋😋💜💚 
10 Jan 20 by member: jcmama777
It was most wonderful Jc.  
10 Jan 20 by member: tatauu22

     
 

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