dafra8's Journal, 10 January 2020

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Weigh In record (no journal entry) for 10 January 2020

133.2 lb Lost so far: 0 lb. Still to go: 13.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 January 2020:

408 kcal

Fat: 16.70g | Prot: 27.85g | Carb: 35.58g. Lunch: Parmesan Cheese (Grated) , Turkey kale soup. Snacks/Other: Trader Joe's Spicy Hummus Dip, Snyder's of Hanover Mini Pretzels. more...

127 kcal

Activities & Exercise: Breastfeeding - 1 hour, Apple Health - 23 hours. more...

steady weight

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dafra8's Journal, 10 January 2020

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