schlankeelke's Journal, 10 January 2020

heute mal die mittagspause zum laufen genutzt....

Diet Calendar Entries for 10 January 2020:
1828 kcal Fat: 76.92g | Prot: 86.59g | Carb: 205.67g.   Breakfast: Wiltmann Geflügel-Salami Light, Kamps Mehrkornbrötchen, Aldi Kondensmilch 4%. Lunch: Jacobs Kaffee 2 in 1, Litschi, Milbona Fettarmer Joghurt Mild 1,5% Fett, Chiquita Banane, Frisch Gepresster Orangensaft, Aldi Bio Chia Samen, Aldi Nord Skyr, Mangos. Dinner: Lindt Lindor Kugeln, Haribo Lakritzschnecke, Brokkoli, Butter, Spiegelei, Mozzarella, Deluxe Dessertsauce Passionsfrucht, Aldi Natives Olivenöl Extra, Cocktailtomaten. Snacks/Other: Möhren. more...
2162 kcal Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...

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