Tomahei's Journal, 10 January 2020


Diet Calendar Entries for 10 January 2020:
1213 kcal Fat: 65.93g | Prot: 77.23g | Carb: 77.76g.   Breakfast: Kaffee. Lunch: Petersilie, Knoblauch, Tomaten, Herta Finesse Putenbrust Mild Geräuchert, Omelett oder Rührei, Roggenvollkornbrot. Dinner: Roggenbrot, Aldi Frischer Krautsalat mit Zwiebeln & Paprika, Rote Paprika, Rote Zwiebeln, REWE Bio Petersilie , Top Mare Makrelenfilet Geräuchert. Snacks/Other: Coca-Cola Zero Koffeinfrei. more...
2867 kcal Activities & Exercise: Fitbit - 24 hours. more...

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