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inmsweantitrust
Journal
22 Apr 13
inmsweantitrust's Journal, 22 April 2013
inmsweantitrust's Profile
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Weigh In record (no journal entry) for 22 April 2013
223.4 lb
Lost so far:
105.0 lb
.
Still to go:
43.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 April 2013:
1042 kcal
Fat: 35.11g | Prot: 42.81g | Carb: 134.48g.
Dinner:
Cheese Filled Ravioli, Side Salad, White Pizza.
Snacks/Other:
Ice Cream Cone.
more...
2468 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 7.7 lb a week
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