Weigh In record (no journal entry) for 10 January 2020
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153.9 lb
Lost so far: 0.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2020:
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598 kcal
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Fat: 25.40g | Prot: 11.30g | Carb: 82.10g.
Breakfast: Zucker, Milsani Deutsche Markenbutter, Expressi Cioccolata Cacao, Marmelade, Monarc Marmorkuchen, Koffeinfreier Kaffee, Harry Mehrkornbrötchen (70g). more...
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losing 0.2 lb a week
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BlumenBlumen💐🌷🌹🥀🌺's weight history
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