Weigh In record (no journal entry) for 09 January 2020
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194.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2020:
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2789 kcal
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Fat: 85.35g | Prot: 195.05g | Carb: 318.79g.
Breakfast: Lidl Steak Haché Façon Bouchère 5%, Oranges. Lunch: Green Grocer's Haricots Verts, Lidl Aiguillettes de Poulet . Dinner: Clémentines, Pomme, U Chocolat Noir 74% de Cacao, Alesto Noix de Cajou, Soupe. Snacks/Other: Nutrimuscle Protimuscle 5. more...
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losing 2.6 lb a week
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arnaud91280's weight history
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