Breakfast
Diet Calendar Entry for 10 January 2020:
|
1391 kcal
|
Fat: 81.50g | Prot: 63.94g | Carb: 104.92g.
Breakfast: Tetley Tea with Semi-Skimmed Milk, Tesco Smoked Bacon Streaky Rashers, Poached Egg , Avocados . Lunch: Green String Beans, Broccoli , Tesco Lamb Mince, Waitrose Butternut Squash. Dinner: Bob's Red Mill Coconut Flour , Tesco Coconut Oil, Aldi Sweet Chilli Sauce, Tesco Simple Mixed Leaf Salad, Tesco Cherry Tomatoes, Chives , Dill , Pink Salmon (Drained Solids, Canned) , Sweet Potato . Snacks/Other: Terry's Dark Chocolate Orange, Coffee, Marks & Spencer Yogurt Coated Raisins. more...
|
|
Comments
10 Jan 20 by member: Chestnut63
|
Eggs and avocado are my favourite!
10 Jan 20 by member: charbettle
|
10 Jan 20 by member: bubblegum14
|
Yes I eat lots of eggs and avocados. How do you get your egg so perfectly round?
10 Jan 20 by member: moopie321
|
Microwave. I have a poacher . I do sometimes do a poached egg in the pan ( always think it tastes so muchnice) but when I've not much time it's so easy to microwave them x
11 Jan 20 by member: cathyorkshirelass
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cathyorkshirelass's weight history
|