Weigh In record (no journal entry) for 22 April 2013
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136.6 lb
Lost so far: 6.4 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2013:
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646 kcal
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Fat: 36.06g | Prot: 29.99g | Carb: 59.59g.
Breakfast: FiberPlus Antioxidants Chewy Bars - Chocolate Chip. Lunch: Deli Turkey or Chicken Breast Meat, American Cheese, Baby-cut California Carrots, Classic Hummus, Spinach, Ginger Japanese Dressing and Marinade. more...
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losing 2.8 lb a week
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KatSchroeder's weight history
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