Weigh In record (no journal entry) for 22 April 2013
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116.8 lb
Lost so far: 9.5 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 April 2013:
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1225 kcal
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Fat: 35.21g | Prot: 84.26g | Carb: 133.58g.
Breakfast: печенье, йогурт, зефир в шоколаде, сырники. Lunch: кефир, зерненый творог. Dinner: курица, хлебцы молодцы, овощи. Snacks/Other: яблоко. more...
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gaining 1.2 lb a week
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