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ohilcheese
Journal
27 Aug 10
ohilcheese's Journal, 27 August 2010
ohilcheese's Profile
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Weigh In record (no journal entry) for 27 August 2010
167.0 lb
Lost so far:
11.0 lb
.
Still to go:
12.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 August 2010:
2790 kcal
Fat: 127.85g | Prot: 154.72g | Carb: 271.42g.
Breakfast:
Cream (Half & Half), Coffee (Brewed From Grounds, Decaffeinated), Sugar.
Lunch:
Nectarines, Grape Tomatoes, Honey Mustard dressing, Organic Spring Mix.
Dinner:
Ultra Thin Sausage Pizza.
Snacks/Other:
Low Fat Cottage Cheese, Sweet Cherries.
more...
2263 kcal
Activities & Exercise:
Exercise machine (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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