Weigh In record (no journal entry) for 22 April 2013
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167.6 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2013:
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1385 kcal
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Fat: 59.27g | Prot: 37.47g | Carb: 176.02g.
Lunch: Panna Montata per Guarnizioni (Basso Contenuto di Grassi, Surgelata), Crema Pasticcera, Pasta Sfoglia, Olio Extra Vergine di Oliva, Couscous. Dinner: Olio Extra Vergine di Oliva, Mezze Penne Rigate. more...
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gaining 20.1 lb a week
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