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Musim hujan bogor. Sarapan harus padat dan jelas haha.
Diet Calendar Entry for 09 January 2020:
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1596 kcal
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Fat: 56.15g | Prot: 116.06g | Carb: 159.95g.
Breakfast: Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Kerupuk Makanan Ringan, Kaldu Ayam, Kacang Kedelai, Nasi Putih (Butir-Pendek, Dimasak). Lunch: Sambal Goreng, Lalapan, Tempe Goreng, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Nasi Kuning. Dinner: Tropicana Slim Low Fat Milk, Ampela, Hati Ayam, Tempe Bacem. Snacks/Other: Alpukat. more...
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