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JCs plate♥️ Spreading some love and health, and determination, patience to ALL on FS. I tried to make a 💜 out of the sweet and 🌶 mustard 🤦🏻♀️🤷🏻♀️ Aldi Mediterranean salmon, stir fry veggies, sweet and 🌶 mustard.
Diet Calendar Entries for 08 January 2020:
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1452 kcal
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Fat: 25.61g | Prot: 39.24g | Carb: 79.90g.
Breakfast: Nature Made Magnesium 250mg, Nature's Science Garcinia Cambogia, Tone's Cayenne Pepper, Bragg Organic Apple Cider Vinegar, Kroger Vitamin B Complex, Folgers Classic Roast Instant Coffee, Coffee-Mate Half Almond Milk & Half Coconut Cream, Nature Made Vitamin D3, Turmeric (Ground), Cinnamon, NeoCell Super Collagen + C, Aquafina Water (16.9 oz), Country Crock Plant Butter with Avocado Oil. Lunch: Borden Shredded Gouda Cheese, The Happy Egg Co. Large Brown Free Range Eggs, Kroger Oven Baked Turkey Meatballs, Chocolate Fudge, Aquafina Water (16.9 oz). Dinner: Natural Ice Beer, Dasani Bottled Water (16.9 oz), Inglehoffer Sweet Hot Mustard, Birds Eye Steamfresh Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts, Iron Chef Sesame Garlic Sauce & Glaze, Aldi Mediterranean Herb Atlantic Salmon. Snacks/Other: Anheuser-Busch Natty Daddy, Harris Teeter Blueberries. more...
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2323 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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 Comments
08 Jan 20 by member: tiffany1908
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Jcmama thank you for leaving a message on my journal you are one of the few I follow all the time although I don't always leave a message, I think you are one very brave women❤❣
08 Jan 20 by member: Chestnut63
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JC's plate looks nutritious!!!
08 Jan 20 by member: John10251
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08 Jan 20 by member: jaymany
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08 Jan 20 by member: acomandr
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08 Jan 20 by member: erikahollister
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Lol. I see it! Cute! ❤️❤️👍🏼
08 Jan 20 by member: davidsprincess
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08 Jan 20 by member: tatauu22
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Awe, u put some ❤️in dinner for sure 😋
08 Jan 20 by member: tish77
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08 Jan 20 by member: wifey9707
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☺️☺️☺️🤗🤗thank you Tiffany, 🌰, John, jaymany, acomandr, Erika, DO, tatauu, Tish and Wifey ☺️🤗💜💚 We’re all here together, we all have different personalities, struggles, things in common, things so different, ...and one of our things in common is better health, trying to lose weight, gain weight, or maintain. I wish ALL OF FS Peace ☮️ and health.
08 Jan 20 by member: jcmama777
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Technically I ate 1/2 the salmon, hubby was still hungry and I was full☺️♥️💜💚
08 Jan 20 by member: jcmama777
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08 Jan 20 by member: jcmama777
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08 Jan 20 by member: davidsprincess
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08 Jan 20 by member: adultosaur
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08 Jan 20 by member: jcmama777
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Hey adultosaur,my friend ☺️♥️💜💚🦖
08 Jan 20 by member: jcmama777
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09 Jan 20 by member: FullaBella
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That's super cool! Thanks! 💜💜💜
10 Jan 20 by member: Mom of Isabella
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10 Jan 20 by member: jcmama777
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