Weigh In record (no journal entry) for 21 April 2013
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189.0 lb
Lost so far: 28.8 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2013:
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1295 kcal
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Fat: 60.52g | Prot: 31.89g | Carb: 158.14g.
Breakfast: Chewy 90 Calorie Lowfat Granola Bars - S'mores, Fried Egg, Deli American Cheese Slices, Original English Muffins, Heavy Cream, Cookies Ready To Bake - Chick Shape. Lunch: Peanut Butter Egg, Snackers Fiesta Nacho Bites, Crinkle Cut French Fries. more...
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losing 2.2 lb a week
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