Weigh In record (no journal entry) for 08 January 2020
|
171.1 lb
Lost so far: 0 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 January 2020:
|
1000 kcal
|
Fat: 50.31g | Prot: 74.90g | Carb: 67.06g.
Lunch: Abobrinha Refogada, Acém Cozido. Dinner: Banana-Maçã, Goiaba Branca, Mamão Formosa. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MylliAndrea's weight history
|