BigBird000's Journal, 07 January 2020

206.9 lb Lost so far: 14.7 lb.    Still to go: 10.3 lb.    Diet followed reasonably well.

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1490 kcal

Fat: 70.32g | Prot: 40.24g | Carb: 139.94g.   Breakfast: International Delight French Vanilla Creamer Singles, Coffee. Lunch: Grilled Cheese Sandwich. Dinner: Corona Corona Light, Corona Corona Extra, Baja Fresh Mexican Grill Fried Baja Breaded Fish Taco. Snacks/Other: Everybody's Nuts! California Pistachios. more...

113 kcal

Activities & Exercise: Shopping - 30 minutes, Google Fit - 23 hours and 30 minutes. more...