Weigh In record (no journal entry) for 07 January 2020
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105.8 lb
Lost so far: 3.3 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2020:
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665 kcal
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Fat: 20.15g | Prot: 32.66g | Carb: 92.89g.
Breakfast: La Morenita Café en Saquitos, Manzana Verde, Banana. Lunch: Chuleta de Cerdo, Huevo, Tomates. Dinner: Ciruela, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Milkaut Yogurt. Snacks/Other: Cereanola Barra de Cereal Chocolate, Banana. more...
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gaining 1.9 lb a week
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