Diet Calendar Entries for 07 January 2020:
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422 kcal
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Fat: 17.16g | Prot: 55.57g | Carb: 8.27g.
Breakfast: Café Brasileiro Café com Açúcar. Lunch: Abobrinha Refogada, Acém Cozido. Dinner: Nestlé Iogurte Natural Desnatado, Tirolez Creme de Ricota, Filé de Frango Grelhado. more...
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2407 kcal
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Activities & Exercise:
Desk Work - 6 hours, Crossfit - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
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