Weigh In record (no journal entry) for 09 October 2012
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134.2 lb
Lost so far: 5.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2012:
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701 kcal
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Fat: 23.47g | Prot: 54.14g | Carb: 64.00g.
Breakfast: Yogurt, Digestive Health Cottage Cheese. Lunch: Chicken Breast (Skin Not Eaten), Hot Peppers, Angel Hair Marinara. more...
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gaining 0.5 lb a week
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Jennifer Castelli's weight history
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