Weigh In record (no journal entry) for 07 January 2020
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136.0 lb
Lost so far: 9.7 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2020:
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460 kcal
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Fat: 21.98g | Prot: 36.58g | Carb: 22.25g.
Breakfast: Bombbar Протеиновый Батончик Фисташка, Яйцо, Избенка Сыр с Чили и Паприкой, Геркулес Овсяные Хлопья. more...
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gaining 4.6 lb a week
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Мила Кравец's weight history
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