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Okay week. Worked out twice this weekend but am always so much more hungry on the day's I work out. We had very little food in the house so it was hard to find healthy selections. Went grocery shopping last night; will do better this week!
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134.5 lb
Lost so far: 5.5 lb.
Still to go: 14.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2008:
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492 kcal
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Fat: 13.61g | Prot: 20.71g | Carb: 74.34g.
Breakfast: Coffee . Dinner: taquito. Snacks/Other: pudding, rice krispie bar. more...
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losing 1.0 lb a week
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