Weigh In record (no journal entry) for 07 January 2020
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144.2 lb
Lost so far: 2.4 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2020:
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1381 kcal
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Fat: 58.89g | Prot: 73.63g | Carb: 138.86g.
Breakfast: Яичница. Lunch: Куриная Грудка Отварная, Рис Вареный. Dinner: Бутерброд с Сыром, Салат Овощной со Сметаной, Салат Овощной, Кабачковая Запеканка с Сыром. Snacks/Other: Конфета, ПП Кекс. more...
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losing 1.2 lb a week
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anny_guseva's weight history
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