Jaystermc's Journal, 20 April 2013

Weigh In record (no journal entry) for 20 April 2013
192.2 lb Lost so far: 7.8 lb.    Still to go: 37.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 April 2013:
282 kcal Fat: 9.16g | Prot: 4.23g | Carb: 47.39g.   Breakfast: Oranges, Wild Blueberry Muffin. more...
losing 9.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Jaystermc's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.