Weigh In record (no journal entry) for 20 April 2013
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192.2 lb
Lost so far: 7.8 lb.
Still to go: 37.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2013:
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282 kcal
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Fat: 9.16g | Prot: 4.23g | Carb: 47.39g.
Breakfast: Oranges, Wild Blueberry Muffin. more...
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losing 9.8 lb a week
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Jaystermc's weight history
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