Selina's Journal, 16 October 2007

I am back from my vacation. My scale shows and increase (159), but I will not go to the official weigh in until Friday. Maybe the next few days I can get back on track. Did not even record what I ate. I think once my bars are depleted from the bulk I purchased I will try to do the plan on my own. I am happy as long as I am under 160 lbs. I just need to learn to maintain that. Need to figure out a way to exercise for cheap as the weather is now too chilly for me to walk outside. Anyways, everyone seems to be doing relatively well. I don't see too many arrows pointing the wrong directions. Keep it up everyone. Weight loss will be a lifelong challenge and it is good knowing we have people to share this challenge with.