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school holidays are bad, got all the kids & their friends over every day & although im not over eating i not eating as best i should at times... had a few parties to go to etc... put it this way after my sons party at hjs i will not be eating junk food for a while lol.... however ive been expecting my weight to go way up however its only gone up a little
Diet Calendar Entries for 20 April 2013:
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1278 kcal
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Fat: 28.33g | Prot: 46.29g | Carb: 176.08g.
Breakfast: Plain Corn Flakes, Pura Light Start 1% Milk. Lunch: Tip Top Sunblest Wholemeal Bread, Minestrone Soup (Canned, Condensed). Dinner: Weight Watchers Thai-style Chicken & Rice Noodles. Snacks/Other: Potato Chips, Canadian Club and Soda. more...
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2547 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 1 minute, Boxing - 1 minute, Bicycling (slow) - 11/mph - 5 minutes, Resting - 14 hours and 19 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 30 minutes, Stretching (yoga) - 1 minute, Dance (fast step, aerobic) - 1 minute, Dance (slow step) - 1 minute, Housework - 1 hour, Pilates - 1 minute. more...
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