Weigh In record (no journal entry) for 20 April 2013
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240.3 lb
Lost so far: 24.9 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2013:
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173 kcal
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Fat: 3.84g | Prot: 30.27g | Carb: 3.70g.
Breakfast: Fein Geräuchertes Rindfleisch, Milch 1,5% Fett, Süßstoffe (Saccharin), Kaffee. more...
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losing 7.7 lb a week
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