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Happy 2020 to everyone!!! No new year, new me bs, but I feel positive that I will reach my goals!! I've picked up only 2 kg's over the holidays. I thought it would be way more. I will keep on weighing in monthly only; that actually worked better for me last year.
Happy Monday everyone!
Diet Calendar Entry for 06 January 2020:
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898 kcal
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Fat: 31.73g | Prot: 64.70g | Carb: 72.76g.
Breakfast: Nescafe Classic. Lunch: Amarula Cream Liqueur. Dinner: Cooked Green Cabbage (Fat Added in Cooking), Butter (Salted), Onions, Meatballs. more...
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