Weigh In record (no journal entry) for 06 January 2020
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195.1 lb
Lost so far: 0 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2020:
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2990 kcal
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Fat: 77.64g | Prot: 228.20g | Carb: 347.77g.
Breakfast: Oranges, Blanc d'Oeuf, Oeuf. Lunch: l'étal du Boucher Poulet Mariné A l'espagnol, Green Grocer's Petits Pois Extra Fins. Dinner: Oranges, U Chocolat Noir 74% de Cacao, Pomme, Saint Eloi Haricots Verts Extra Fins, Poivrons, Charal Tournedos. Snacks/Other: Nutrimuscle Protimuscle 5. more...
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gaining 1.9 lb a week
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