sgalll's Journal, 05 January 2020

This isn't too bad, for being at my mom's for 2 weeks, she likes to feed me!
228.0 lb Lost so far: 40.0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 January 2020:
1094 kcal Fat: 61.95g | Prot: 62.98g | Carb: 74.06g.   Breakfast: Publix Green Bell Pepper, Summer Squash , Goats Cheese (Soft) , Egg. Lunch: Kraft 100% Grated Parmesan Cheese, Walden Farms Sugar Free Balsamic Vinaigrette, Green Olives, Tomatoes, Publix Green Bell Pepper, Broccoli Flower Clusters . Dinner: Chayote (Fruit, Without Salt, Drained, Boiled, Cooked) , Pesto Sauce, Butter , Kroger Raw Large Shrimp. Snacks/Other: Gardetto's Special Italian Recipe Snack Mix, Food Club Light Cream Cheese Spread, Ryvita Dark Rye Crackers. more...
gaining 0.5 lb a week

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