Weigh In record (no journal entry) for 05 January 2020
|
193.9 lb
Lost so far: 0 lb.
Still to go: 8.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 January 2020:
|
1294 kcal
|
Fat: 60.40g | Prot: 35.56g | Carb: 158.36g.
Breakfast: Navels Oranges, Aunt Millie's 35 Calorie Honey Wheat Bread, Egg White, Banana. Lunch: McDonald's Gravy Biscuit. Dinner: Jell-O Dulce De Leche Sugar Free Pudding, Market Day Meatloaf Topped with Catsup, Kraft Stove Top Cornbread Stuffing Mix. Snacks/Other: Popcornopolis Caramel Corn. more...
|
gaining 1.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
maggie64's weight history
|