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Diet Calendar Entries for 05 January 2020:
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1339 kcal
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Fat: 44.17g | Prot: 56.61g | Carb: 184.12g.
Breakfast: Opak, Telur Dadar, Nasi Putih. Lunch: Salad Kubis atau Selada Kol dengan Saus, Dada Ayam (Panggang Oven, Bebas Lemak, Iris). Dinner: Susu Kedelai. Snacks/Other: Khong Guan Sagoori Cookies, Buah Anggur, Kentang Goreng, Sosis Daging Sapi, Morin Selai Strawberry, Roti, Kellogg's Corn Flakes, Risoles, Rengginang. more...
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1499 kcal
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Activities & Exercise:
Sleeping - 6 hours, Resting - 18 hours. more...
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