Weigh In record (no journal entry) for 05 January 2020
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138.7 lb
Lost so far: 12.8 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2020:
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342 kcal
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Fat: 29.22g | Prot: 11.54g | Carb: 10.58g.
Breakfast: Omega 3, Гиагинский Молзавод Сыр Адыгейский, Магнит Авокадо, Кубанский Молочник Молоко 2,5%. more...
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losing 10.8 lb a week
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соHата's weight history
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