Weigh In record (no journal entry) for 05 January 2020
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260.1 lb
Lost so far: 16.1 lb.
Still to go: 72.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2020:
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1181 kcal
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Fat: 67.14g | Prot: 48.35g | Carb: 95.52g.
Breakfast: Maçãs Fuji. Lunch: X Salada. Dinner: Lacta Bombom Sonho de Valsa. more...
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steady weight
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Renan R S Vieira's weight history
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