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ChelsieD
Journal
04 Jan 20
ChelsieD's Journal, 04 January 2020
ChelsieD's Profile
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Weigh In record (no journal entry) for 04 January 2020
289.8 lb
Lost so far:
75.2 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 January 2020:
1512 kcal
Fat: 78.29g | Prot: 72.10g | Carb: 123.50g.
Lunch:
Bob Evans Macaroni & Cheese, Pork Steak or Cutlet (Lean and Fat Eaten), Green beans.
Snacks/Other:
Cheetos Simply Cheetos Puffs White Cheddar (Package), Oreo White Fudge Covered Oreo.
more...
3892 kcal
Activities & Exercise:
Housework - 1 hour, Desk Work - 8 hours, Resting - 2 hours, Sleeping - 13 hours.
more...
losing 0.9 lb a week
8 Supporters
Support
Comments
Nice job, Chelsie!
05 Jan 20 by member:
melissatwa
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