bella_be's Journal, 04 January 2020

154.3 lb Lost so far: 9.3 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

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1114 kcal

Fat: 54.44g | Prot: 37.46g | Carb: 75.35g.   Breakfast: Kaffee mit Milch. Lunch: Weißwein, Vapiano Pizza Rucola. Dinner: Pasta mit Käse- und Fleischsoße, Roter Tafelwein. Snacks/Other: Erdnüsse. more...

1849 kcal

Activities & Exercise: Housework - 1 hour, Shopping - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 10 hours. more...