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sunnykate
Journal
04 Jan 20
sunnykate's Journal, 04 January 2020
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Weigh In record (no journal entry) for 04 January 2020
124.4 lb
Lost so far:
0 lb
.
Still to go:
14.4 lb
.
Diet followed poorly.
Diet Calendar
Entries for 04 January 2020:
2381 kcal
Fat: 87.95g | Prot: 40.56g | Carb: 229.73g.
Breakfast:
Cornbread (Home Recipe), Trader Joe's Balsamic Glaze, Olive Oil, Brussels Sprouts, Cheesecake, Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice.
Lunch:
Cheesecake, True Food Kitchen Ancient Grains Bowl.
Dinner:
Wegmans Thin Crust Margherita Pizza, Sauvignon Blanc Wine.
more...
1375 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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