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Today is my last day of work, and then just over a month of off time before I start school up again. I'm so excited. I really plan on taking advantage of this month to get more workouts in. I've actually been doing ok with eating, and lost 3 lbs this week without going to the gym. I know I need excercise, so this is the perfect oportunity to get in the habit.
Diet Calendar Entry for 19 April 2013:
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1093 kcal
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Fat: 45.13g | Prot: 25.01g | Carb: 145.75g.
Breakfast: 2% Fat Milk, Cinnamon Toast Crunch, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Mexican Style Shredded Cheese, All Natural Pizza Sauce, Buttermilk Jumbo Biscuit. Snacks/Other: Cafe Mocha, Buttermilk Ranch Dressing, Baby Carrots, PB & J Cracker Sandwiches, Water, Mrs. Freshley's Fruit & Grain Cereal Bars - Strawberry. more...
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