Weigh In record (no journal entry) for 04 January 2020
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121.7 lb
Lost so far: 32.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 January 2020:
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843 kcal
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Fat: 22.48g | Prot: 42.80g | Carb: 113.91g.
Lunch: Clémentines, Cuisse de Poulet, Riz Blanc. Dinner: Omelette, Barilla Penne Rigate. more...
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losing 3.1 lb a week
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yaoi-69's weight history
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